Have you ever suffered headache? which area of your head was attacked? the left, right or the whole of your head? was it painful? BEWARE! you are possible to get migraine! Migraine is a very painful type of headache. People may severe pain of migraines as throbbing in one are of the head. It will last from 4hours to 3days if untreated and this really disturb daily activities. Do not be surprise if you just know that food like chocolates, cheese and fruits may trigger migraines! all are kind of food I love most! wuaaa T_T
check this out!
Causes and symptoms of migraines that you should be aware!
Medicines can help prevent migraine attacks or help relieve symptoms of attacks when they happen. For many people, treatments to relieve stress can also help. Do not worry! True migraine headaches are not the result of a brain tumor or any other serious medical problem. However, only the doctor can determine whether your symptoms are due to migraine or another condition.
What you really need is, just practice a better healthy life! Jogging, the simple and easiest one may help you. Be careful in your food taking cos food is not only can cause migraines, perhaps other serious illness like diabetes or high blood pressure.
Love yourself, love the people who loves you! Take care:)